Showing posts with label 4000 steps. Show all posts
Showing posts with label 4000 steps. Show all posts

Tuesday, May 17, 2011

averaging about 4500

Tough weekend, my computer tried to upload some program update and it didn't go so well.  I wasn't able to put in my info from device until today.

Being  sick most of Sunday night and monday,  still a little rough today.  Even so I appeared to have averaged between 4000 - 4500 a day.  My calories were all over the place because I couldn't eat much, and finally got some chicken soup - it really is a cure all. 

We went out for tapas for dinner, they have most delicous dips  plate called Dips love- there's hummus, tzaki, baba ganoush, red pepper feta & cream cheese, and a green herb, feta and cream cheese, with pita bread, and Olives. We shared a gyro platter with lamb meat so thinly sliced, more hummus, and pita. 
The girls shared a canoli because they had never had one before, but both became fans.  I havent' had canoli  for about 30 years. It was good to get a taste of it, but I was really full from the other sutff.
Next few days will be interesting, as my girl is home til friday.